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Winter Wellness: How to Ease Colds, Fevers, and Sore Throats Naturally

Soothing tea for a sore throat

In a glass of hot water, mix 2 tablespoons of honey, a splash of lemon juice, and a pinch of cinnamon. This simple kitchen remedy can calm your sore throat in under 30 minutes—and it tastes delicious too. Give it a try next time you need relief.