She rubs banana peel on her face and hair daily—here's the surprising benefit

Glowing skin and stronger hair

Lutein

Bananas contain important nutrients your body needs, especially high levels of potassium and magnesium. However, banana peels also hold valuable compounds you shouldn't discard. One example is lutein, an antioxidant that slows or stops oxidation in the body—a great thing! Lutein is known for its anti-inflammatory properties and for reducing the risk of arteriosclerosis. It soothes the skin and reduces redness. Traces of dopamine, serotonin, and noradrenaline have also been found in banana peel. Serotonin helps improve mood.

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