Using a Bar of Soap Under the Sheets: A Home Remedy for Restless Legs

Symptoms

Typical signs of restless legs syndrome include a tingling sensation in the legs and a strong desire to move them. People often say these feelings make it difficult to get comfortable and rest. The discomfort usually eases when you move your legs and is worse at night. Do these symptoms sound familiar? If so, you might be dealing with something like RLS. This can cause fatigue and trouble focusing. Those with RLS often feel limited, as it can be hard to enjoy activities like going to the movies or taking long trips by train or plane.

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