Why People Are Putting Toothpaste on Their Feet (And What It Really Does)

How to Apply the “Toothpaste Mask”

To get the best results from this unusual hack, don’t just smear paste on your feet carelessly. The most effective approach is to treat it like a targeted foot mask. First, wash your feet with warm water to open pores and soften calluses. Pat them dry, then apply a generous layer of plain white, non-gel toothpaste to the soles and heels. Avoid the sensitive skin between your toes, as the drying agents in toothpaste might cause irritation in those damp areas. Focus on the thick skin of the heel and the ball of the foot. To boost the benefits, many fans recommend making a “super-mask” by mixing toothpaste with a tablespoon of baking soda for extra exfoliation, sea salt to help draw out toxins and reduce swelling, or a few drops of tea tree oil for its powerful antifungal and antibacterial properties.

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