These 3 Simple Kitchen Staples Might Help Ease Heartburn

Three Pantry Remedies

When heartburn strikes without warning and you lack proper medication, check your kitchen for these items:

• Pickles
• Raw oatmeal
• Apple cider vinegar

These three foods can help alleviate heartburn. Pickles help dilute stomach acid; dry oatmeal soothes the pain of acid reflux; and a small sip of apple cider vinegar can lower the stomach's pH. Within minutes of consuming one of these, you should notice reduced discomfort!

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