She Ate Ginger Every Day for a Month — Here’s What She Discovered

The great news is that incorporating ginger into your daily routine doesn’t have to be complicated. There’s no need to chew on a raw root every morning. A small amount—about the size of your thumb, grated or sliced—added to something you already consume is sufficient. The simplest methods include:

• Brewing it as a tea
• Blending it into smoothies
• Stirring it into soups
• Mixing it into stir-fries or other cooked dishes

Wait until you read the ending — then discover another story you won't believe.