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Jennifer Aniston's Daily Diet: What She Eats to Stay Fit

What does the actress eat to stay in shape?

Jennifer Aniston has been a staple in television and film for decades. In 1994, she skyrocketed to global fame as Rachel Green on the iconic show Friends. More than 25 years later, she still looks incredible. What is her secret to maintaining a youthful and fit appearance at 50? According to the actress, she enjoys exercising—unusual but true—and adheres to a disciplined eating plan. Want to know what she consumes? Here are the foods she relies on.