Various

This is Jennifer Lopez’s daily menu

Dinner

When she is home, Jennifer eats with her children. The dinner usually consists of protein-rich foods with lots of vegetables. In addition, the singer often serves brown rice, sweet potatoes or quinoa. One of her favorite dishes is grilled chicken breast with stir-fried Brussels sprouts and baked sweet potatoes. When Jennifer is on the road, she always eats in restaurants. There too she maintains her healthy eating habits. “Most restaurants do offer a few healthy meals with few calories,” she says. I then choose a salad or fish with vegetables. Of course I also ensure that I drink enough water during dinner.”

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