A Look Inside Meghan Markle's Daily Diet for Maintaining Her Stunning Figure

• Upon waking: warm water with lemon
• Breakfast: oat groats topped with banana and agave syrup
• Lunch: salad with a protein source like chicken
• Snack: apple slices with almond butter and a sprinkle of sea salt
• Pre-dinner: green juice
• Dinner: zucchini pasta loaded with parmesan and a glass of wine

Off-Set Eating Habits

When Meghan wasn't filming, her diet was more relaxed. She didn't indulge in excessive snacking, but she also didn't turn down the occasional fries. For breakfast, the Duchess enjoys an omelet with fresh herbs and cheese on toast. Lunch often features seafood. She told Delish, “I’m always hoping I’m having lunch with people, so we can share fries.” Dinner is typically a soup.

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