Beet juice
To try and solve this skin problem from the inside out, it can be really helpful to drink a glass of beet juice every day. Granted, it tastes as if you’re throwing back a pan of cold beets, but it does help! But what does it do exactly? This vegetable is full of skin-improving ingredients and antioxidants like vitamins A, B, C, sulphur, iron and copper. These ingredients help to combat the acne from the inside out since they cleanse and detoxify the blood. Beets also contain a substance called betaine, which has a detoxifying effect. So, drinking a glass of beet juice every day is definitely worth a try!
