Health

Why You Should Always Sneeze into Your Elbow

Do you always sneeze into your hand? Sneezing into your elbow is much better!

Sneezing is an involuntary reflex, meaning we don't really have that much influence over the movement. In many cases, we automatically bring our hands to our mouths to catch the sneeze. However, Vivane van Casteren from Sciensano recommends changing this habit. Apparently, it is much better to sneeze into your elbow, and here is the important reason behind it.