The Surprising Reason People Put a Red Cup Under Their Toilet Seat at Night (And Why You Should Too)

Calming Effect

Sleeping with a garlic clove under your pillow promotes deeper, more restful sleep. The sulfur compounds and aroma have a calming effect. The scent penetrates the pillow, helping you fall asleep faster and sleep more soundly. Place one or two cloves (with peel) under your pillow. Your room and you won't smell like garlic in the morning.