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Winter Wellness: How to Ease Colds, Fevers, and Sore Throats Naturally

Dealing with a sore throat

A sore throat can be incredibly bothersome. Each swallow feels like glass scraping down your throat—and since you swallow about 3,000 times a day, that's a lot of discomfort. Typically caused by a cold virus, it takes around ten days to resolve. Naturally, you want relief as quickly as possible.