It all began with a casual remark from a friend. There was no rigid meal plan, no official challenge—just a simple suggestion: “Give this a try for seven days.” The only rule was to consume nothing but canned fish. At first, she dismissed the idea. It seemed like one of those concepts that sounds great in theory but falls apart in reality. No variety, no flexibility—just endless tuna, sardines, and mackerel. Even thinking about it felt monotonous and, frankly, a bit extreme.
One Week of Eating Only Canned Fish: Her Surprising Results
