This Overlooked Leaf Beats Spinach, Broccoli, and Kale as the Healthiest Vegetable

How to Enjoy It

Watercress has a fresh, slightly spicy flavor, similar to arugula. Toss it raw into salads, use it to upgrade sandwiches, or sprinkle it over soup or pasta. It’s also a fantastic smoothie ingredient. Cooking? Add it at the last moment to keep those valuable nutrients intact.

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